Your Path To Peaceful Eating

The Emotional and Disordered Eating Nutritionist

Struggling with food is exhausting – but you don’t have to face it alone.

If you find yourself stuck in cycles of bingeing, restriction or feeling out of control around food, you're not broken – and you’re not alone.

Working with me means gaining a safe, judgment-free space to unpack your relationship with food and learn how to nourish yourself with confidence, calm and self-compassion.

Together, we’ll explore what’s driving your eating behaviours beneath the surface – and gently shift away from guilt, shame and all-or-nothing thinking.

Glass jar with blueberries and strawberries, open lid, white background

If you're tired of
- bingeing,
- yo-yo dieting,
- restricting,
- constantly thinking about food,
- or using food to cope with emotions,
I’m here to support you in building a balanced, sustainable way of eating that actually feels good physically, mentally and emotionally.
Expect evidence-based nutrition guidance, personalised support and a whole lot of kindness. Because healing your relationship with food isn’t about more willpower, it’s about understanding your needs and learning new ways to meet them.
You deserve to feel free around food – and at peace in your body.
Start simply by contacting me for a chat and start your recovery journey.