Char-grilled Broccoli and Courgette Salad with Cheat's Pesto Dressing
.Courgettes are bang in season at the moment and they contain the potent antioxidant beta-carotene, so are great for your skin, eyes and heart. Here's a simple, tasty salad that pairs perfectly with grilled fish or meats. Make extra as it keeps well for three days, ideal for your assembly lunch or dinner the following day.
Ingredients:
Vegetables:
Courgettes, sliced into large chunks
Long stem broccoli, blanched in boiling water for 30 seconds
1 tin cannellini beans or white beans of choice, drained and rinsed
1 tablespoon (tbsp) of slithered almonds, toasted
Cheat’s Pesto Dressing:
1 tbsp quality pesto
1 tbsp lemon juice
2 tbsp extra virgin olive oil
1 tbsp chopped basil (optional)
Method:
Drizzle the olive oil over the veg and char-grill for a few minutes on each side until tender and scored.
Add cooked vegetables to a bowl
Throw in the cannellini beans
For the dressing
mix the pesto, lemon juice, olive oil, and basil in a separate bowl.
Toss the dressing through the vegetables and beans. 6. Pile onto a plate and top with toasted almonds. Enjoy!